Adult Martial Arts

Hi, our names are Jeff and Connie Duncan.

Many people walk through the door to our school for the first time and think that martial arts is just about punching and kicking.  This may surprise you, but there is so much more to it.

Our goal at Farmington Martial Arts is to use martial arts as a vehicle to kearn self-defense, and get in the best shape of your life.

On the rest of this page, we would like to share with you the most important benefits that our students get from our program.  

Even if you have never thrown a kick or a punch in your life you will fit right in and have a great time from day one!

Almost all of our students were total beginners when they came to us.

That means you are in good company with people who understand what it means to start at the beginning.  You will get support and kindness through every step of your training.

You will build strength, endurance, flexibility, speed and power.

Plus you will like the way you look,  Combined with health eating martial arts tones your entire body.

Our classes are challenging.  But that challenge forces you to dig deep and meet it head on.

As a result your confidence will soar as you accomplish more and more.    You will soon realize how strong you really are on the inside and that strength will pour into every area of your life.

We also teach the traditional weapon of Bojitsu - or 6 foot staff.

This class will teach defensive techniques, timing, and is sooo much fun.

The best part??????  Bo is free and included in all of our adult memberships!

Another free benefit of our membership is our Brazilian Jiu-Jitsu Program.

This program focuses on defense from the ground.  Want to know what to do if you find yourself on the ground with a larger and stronger opponent?  -  Then this program is for you!